About Us
Mark, aged 48, has a vast background in Personal Training and Fitness. He began in 2004 and spent 10 years learning his craft in New Zealand, where he was a national presenter for the Les Mills programme of Body Balance (Yoga, Tai Chi, Pilates) and one of the country's leading Personal Trainers. He was a Finalist in the ‘Fitness Life’ New Zealand Personal Trainer of the Year (2012)
Mark has operated his own very successful Personal Training business over the last 18 years with some of the top sports men and women in New Zealand. He also worked with business executives, physio referrals, teenagers, the over 65's, pregnant women and clients looking to permanently lose weight and lead a healthier lifestyle.
He has travelled all over the world and in 2009 worked on 5 star cruise ships as a Fitness Director, running health and detox seminars, teaching yoga and pilates, personal training and providing nutritional consultations.
Whatever your age or status he will absolutely get you to be the best you can be - guaranteed.
In 2012 Mark also trained as a CHEK Holistic Lifestyle Coach. This has broadened the way Mark now views health and exercise. Everything is integrated, from the nutrition we feed our bodies and; how we use our thoughts; to how we breathe,, move, hydrate and control our stress and our quality of sleep. Mark is very passionate about sharing his methods and experience with his clients.
In 2013 Mark returned home to the UK and initially started freelancing for top London based weight loss specialist company ‘The Louise Parker Method’ whereby clients train with a Personal Trainer and a Nutritionist to get optimal results. Mark set up Mybodytrainer.co.uk later that year with a fresh approach of travelling exclusively to clients homes in Surrey, and providing the training equipment and expertise.
At the beginning of 2020, due to the COVID-19 pandemic, Marks business;- like many businesses had to adapt. As such, ‘Online (Virtual) Personal Training’ really took off. At the present time approximately 40-50% of business is through this method.
Mark is happy to train you from the comfort of your own home, garden or space of your choice all at an affordable price.
Mark and his family recently relocated to Malmesbury, Wiltshire. (July ‘21)
Areas covered are:- Malmesbury, Brinkworth, Lea Charlton, Minety and Sherston.
If you live locally and want to get in the best shape ever, contact My Body Trainer to discuss your goals, book in a training session or join in a group class.
